10 Benefits of using CBD oil for Athletes

Learn About the Benefits of Using CBD Oil for Athletes

Most people know cannabis for its use as a drug to alter the state of mind. It is well known as a recreational drug for intoxication. However, thanks to modern scientific research that has now changed. Many new applications of cannabis have been discovered, especially in the treatment of specific health conditions. Instead of using in raw form, when cannabis is used as CBD oil, it helps to treat a variety of ailments, without the psychoactivity.

How is CBD oil helpful?

Cannabidiol, also known as CBD is a constituent of the extract from cannabis. It comprises about 40% of the extract. It is highly valued in modern medical science since it doesn’t exhibit the intoxicating effects of tetrahydrocannabinol, the main psychoactive compound in cannabis.

Due to its properties, CBD oil proves to be highly beneficial for athletes. Athletes are always sustaining some or the other types of damages due to rigorous physical strain. To recover, they need to resort to external supports in the form of supplements and medications. Now, many times, such medications have adverse side effects. CBD oil can offer multiple benefits in such cases.

Benefits of CBD oil for athletes

  • Calms any gut issues

Gut inflammation can be a cause of a lot of discomfort for everyone. It irritates the small and large intestines and causes tremendous distress, which causes athletes to drop out of the race. Often these gut issues are caused by colitis. Usually, inflammatory conditions can affect the gut and cause issues which can affect an athlete, especially after exercise. There are CB1 and CB2 receptors in the intestine which can accept cannabidiol molecules and soothe inflammation in the process.

  • Pain relief

Multiple studies have shown CBD’s ability to relieve pain. Cannabidiol can affect the body’s endocannabinoid system and provide pain relief. Musculoskeletal pain from exercises, stiff joints, and soreness can be alleviated with CBD oil.

  • CBD to reduce pain & soreness for endurance athletes

Soreness is a major concern for those who do strenuous physical activities. Repeated stress on the muscles and joints causes inflammation and soreness. Cannabidiol, a natural anti-inflammatory substance, in the form of CBD oil, can help in this case. Researches have proven CBD to be a better alternative to over the counter painkillers.

  • CBD increases energy

People who engage in athletic activity are familiar with a euphoric feeling called the runner’s high that they experience after an intense workout session or a rapid sprint. It happens due to the release of a neurotransmitter called anandamide. It’s a chemical produced by the body naturally and imparts a feeling of bliss and wellbeing. CBD directly increases the levels of anandamide in the body.               

CBD oil activates the same adenosine receptors that caffeine influences and offers a boost of energy. Therefore, sports person can use this on their training days to maximize the benefit of their practice.

  • CBD to treat head injuries

New research is revealing CBD oil benefits, which include treating concussion and head injuries.  A research that studied patients of Traumatic Brain Injury (TBI) conducted over 3 years, has revealed useful results. Patients who used CBD previous to their TBI recovered better from the condition.

CBDs neuroprotective properties make it’s a helpful ingredient for sports where hits and blows are common. Intake of CBD protects one from suffering severe head concussion by disrupting the flow of chemicals which can lead to a brain cell death. Therefore, it acts as a neuroprotectant.

  • Aids in weight management

Athletes need to control their weight and appetite at all times. Often a sportsperson needs to be on a strict training diet. Curbing hunger cravings and preventing excessive eating is a major challenge for all. CBD water can aid to control appetite and increase satiety.

Thus, CBD oil benefits as a great boon for all athletes. With proper usage of this multipurpose ingredient, athletes can get better at their craft.


Daisy Mae Cooper: Daisy, a yoga instructor, provides yoga routines, tips for mindfulness, and strategies to bring more peace and balance into everyday life.