Month: October 2021

Are all types of fat bad for health?

Your body deserves to get the nutrition that it needs. In this world, there are 5 types of essential nutrition that you need to know. They are carbohydrate, fats, protein, vitamins and minerals and also water. All of this nutrition…

How to Eat Properly During Fasting Periods

Fasting is part of our religious tradition with benefits to both our mental and physical health. On the occasion of the period of Lent, which we are going through, some nutritional tips are useful for people who choose to fast….

The Best Cannabis Vape Pen Buying Guide

If you ask several cannabis users, they will tell you that they would rather use a vape pen than rolling a joint. This is with good reason. They can easily get their high-quality cannabis from a dispensary in 98409  and consume…

Tummy Tuck In Santa Monica – Get Back To Bikini Body!

If you have been trying enough to control your diet and maintain that exercise schedule but your daily routines and responsibilities have been more than they just seem to be, you sure have other options to consider rather than being…